A rich, creamy pasta that’s entirely plant-based? Yes, please! This Vegan Creamy Mushroom Pasta is packed with flavor, easy to make, and perfect for a cozy meal.
Here’s how to whip up this delicious dish in under 30 minutes!
Why You’ll Love This Recipe 🧡
- Dairy-free, egg-free, and 100% vegan!
- Comfort food that’s hearty and satisfying.
- Easy to customize with your favorite veggies or herbs.
Ingredients (Serves 4)
For the Pasta 🍝:
- 300g (10 oz) pasta of your choice (spaghetti, fettuccine, or penne)
- Salt for boiling water 🧂
For the Sauce:
- 2 tbsp olive oil or vegan butter 🧈
- 3–4 garlic cloves, minced 🧄
- 200g (7 oz) button mushrooms, sliced
- 1 small onion, finely chopped 🧅
- 1 cup coconut milk or unsweetened almond milk 🥛
- 2 tbsp nutritional yeast (for a cheesy flavor)
- 1 tsp soy sauce or tamari 🥫
- 1 tbsp all-purpose flour (or gluten-free flour)
- 1 tsp dried thyme or oregano
- Salt and pepper to taste 🧂🌶
Optional Toppings:
- Fresh parsley, chopped 🌿
- Vegan Parmesan cheese 🧀
Instructions
1. Cook the Pasta 🍝
- Bring a large pot of salted water to a boil. 🍜
- Add pasta and cook according to package instructions until al dente.
- Drain and set aside, reserving ½ cup of pasta water.
2. Sauté the Mushrooms
- Heat olive oil or vegan butter in a large skillet over medium heat. 🍳
- Add garlic and onion, sauté until fragrant (about 2 minutes). 🧄🧅
- Add mushrooms and cook until they release their moisture and turn golden brown (5–7 minutes).
3. Make the Sauce
- Sprinkle flour over the mushrooms and stir well to coat.
- Gradually pour in coconut milk or almond milk, whisking continuously to avoid lumps. 🥛
- Stir in nutritional yeast, soy sauce, thyme, salt, and pepper.
- Let the sauce simmer for 3–5 minutes until it thickens. Add reserved pasta water if the sauce is too thick.
4. Combine Pasta and Sauce 🥫
- Add the cooked pasta to the skillet and toss until well coated in the creamy mushroom sauce.
5. Garnish and Serve
- Serve hot, garnished with fresh parsley and vegan Parmesan if desired. 🌿🧀
Tips for the Best Vegan Mushroom Pasta
- Use a variety of mushrooms like cremini or shiitake for a richer flavor.
- For an extra creamy sauce, blend soaked cashews with the plant-based milk.
- Add a splash of white wine to the mushrooms for a gourmet touch. 🍾
Call to Action:
Try this Vegan Creamy Mushroom Pasta today and let us know how it turned out! Share your tips or tweaks in the comments below. 🌱
Note: The images shown are for illustrative purposes only and may not represent the exact outcomes of the provided recipe.
