Button Mushroom Tikka Recipe
If you're a fan of smoky, flavorful, and perfectly spiced tikkas, then Button Mushroom Tikka is a must-try! This Indian-inspired dish is marinated in aromatic spices, grilled to perfection, and bursting with flavor. Whether you're a vegetarian or just looking for a healthy, protein-rich snack, this recipe is for you!
Why You'll Love Button Mushroom Tikka🍄
✔ Rich in Protein & Amino Acids – Mushrooms are a great plant-based protein source.
✔ Low-Calorie & Nutritious – Packed with fiber, vitamins, and minerals.
✔ Perfect for BBQs & Grilling – A great vegetarian alternative to paneer or chicken tikka.
✔ Easy to Make – Minimal ingredients, maximum flavor!
Ingredients You'll Need (Serves 3-4) 🍽️
For the Marinade:
✅ 200g button mushrooms, cleaned and stems trimmed 🍄
✅ ½ cup thick yogurt (curd) (use plant-based yogurt for a vegan option) 🥣
✅ 1 tablespoon gram flour (besan) – for a crispy texture 🌾
✅ 1 teaspoon ginger-garlic paste 🧄🌿🥣
✅ 1 teaspoon red chili powder (adjust to taste) 🌶️
✅ ½ teaspoon turmeric powder 🟡
✅ 1 teaspoon coriander powder 🌿
✅ ½ teaspoon cumin powder 🟤
✅ ½ teaspoon garam masala
✅ 1 teaspoon lemon juice 🥤
✅ 1 tablespoon mustard oil (or any cooking oil) 🫙
✅ Salt to taste 🧂
✅ 1 teaspoon kasuri methi (dried fenugreek leaves) – optional but enhances flavor 🌿
✅ 1 teaspoon chaat masala – for garnish
For Assembling:
✅ 1 medium onion, cut into cubes 🧅
✅ 1 medium bell pepper (capsicum), cut into cubes 🫑
✅ Wooden or metal skewers 🍢
STEP-by-STEP RECIPE
Step 1: Prepare the Mushrooms 🍄
- Wash and pat dry the mushrooms. Keep them whole for the best texture.
Step 2: Make the Marinade 🥣
- In a mixing bowl, combine yogurt, gram flour, ginger-garlic paste, mustard oil, and all the spices (chili powder, turmeric, coriander, cumin, garam masala, kasuri methi, and salt).
- Squeeze in fresh lemon juice and mix everything well.
Step 3: Marinate the Mushrooms & Veggies
- Add button mushrooms, onion cubes, and bell pepper to the marinade.
- Coat them evenly, cover the bowl, and let it marinate for at least 30 minutes (or up to 2 hours for deeper flavor).
Step 4: Assemble the Skewers
- Take skewers and thread the marinated mushrooms, onions, and bell peppers alternately.
Step 5: Cook the Mushroom Tikka
🔥 Grill Method:
- Preheat the grill and brush it with oil.
- Place the skewers and grill for 8-10 minutes, turning occasionally until mushrooms get a charred, smoky flavor.
🍳 Stovetop Method:
- Heat a grill pan or tawa with some oil.
- Cook the skewers on medium heat, flipping occasionally until golden brown and crispy.
♨️ Oven Method:
- Preheat oven to 200°C (390°F).
- Place skewers on a baking tray and bake for 15-18 minutes, turning halfway through.
- For extra smokiness, place a small bowl with a hot charcoal piece inside the tray, add a drop of oil, and cover for 2 minutes.
Step 6: Serve & Enjoy! 😍
- Sprinkle chaat masala and serve hot with mint chutney, lemon wedges, and onion rings.
- Pair it with naan or roti for a fulfilling meal!
Tips & Variations
✅ Want it crispier? Add 1 tablespoon of cornflour to the marinade.
✅ Vegan option? Use plant-based yogurt instead of regular curd.
✅ Extra smoky flavor? Place a burning piece of charcoal in a bowl inside the serving dish, add oil, and cover for a few minutes.
✅ Make it spicier? Add finely chopped green chilies to the marinade.
Final Thoughts 💭
Mushroom Tikka is the perfect dish for tandoori lovers! It’s smoky, spicy, and packed with umami flavors. Whether you’re hosting a BBQ, craving a quick snack, or looking for a delicious vegetarian alternative to classic tikkas, this recipe won’t disappoint.
💬 Have you tried Mushroom Tikka before? Share your experience in the comments below! 🍄🔥
